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July 12, 2021
 min read

What are the benefits of smoking a CBD flower?

benefits of smoking cbd flower
 Anthony Clement
Written by  
Anthony Clement
July 12, 2021

table of Contents

There are a lot of benefits when smoking a CBD flower. The plant should provide a sedative sensation, but it should also harmonize internal processes after prolonged use.

There are various benefits of smoking a CBD flower. The CBD product reaches your bloodstream rather quickly, making it an ideal solution for serious acute issues. Smoking cannabis is a pleasant experience and something you can share with your friends.

Hemp flower buds are usually hybrids made from various Cannabis Sativa strains. They have high CBD content, unlike the THC flower that we get from marijuana. Furthermore, unlike CBD isolates, these substances have all the cannabinoids and terpenes as the hemp plant, thus creating the "entourage effect."

In this article, we will review the benefits of smoking a CBD flower and some potential drawbacks.

Difference between smoking CBD hemp flower and THC flower

As you can tell by the name, we get a CBD rich flower from the hemp plant. On the other hand, THC flower refers to marijuana buds. In reality, these flowers are usually hybrids made from various hemp and marijuana strains. Both of them are subtypes of the cannabis plant but with very different characteristics.

Nowadays, hemp flower buds are legal all over the globe. The same goes for other hemp products such as CBD edibles such as CBD gummies, CBD vape juice, CBD oil, and so on. But, there are some restrictions to this. A product should have less than 0.3% THC to be categorized as hemp. Otherwise, it is classified as marijuana.

The marijuana plant is hemp's sister plant. It also has various cannabinoids like hemp, which is great for smoking, but this is where similarities stop. Unlike the hemp plant, which has high CBD content, marijuana has little quantities of the substance. Instead, it has a lot of THC that causes psychoactive effects.

The effects of these plants are also different. Smokable hemp flower has strong sedative properties and will quickly relax you. On the other hand, the THC flower will make you euphoric.

How does vaping CBD differ from other administration methods?

Inhaled CBD products are very different from other forms of cannabidiol.

You will take a few puffs, and the chemical will first go to your lungs, after which it will travel to your bloodstream. This is where it will start interacting with the endocannabinoid system providing numerous wellness benefits.

Smoking a hemp flower should improve how your whole body works. It is meant to regulate internal processes and restore natural balance. CBD hemp buds should especially be great for people who want to reduce stress and have longer, uninterrupted sleep.

CBD users like CBD inhalers due to the fact they don’t have a nasty taste like CBD tincture. As you will smoke the product, you won’t have to deal with a strong earthy flavor that is off putting for many users. Cannabis flower is especially great if you’re with friends, as you don’t need to use the whole CBD joint to feel the effects. Lastly, unlike CBD edibles such as CBD gummies, the substance acts rather quickly.

Unfortunately, when you smoke a CBD flower, you might experience a few issues. First off, it takes time to prepare the daily dosage. This is why some people buy CBD pre rolls. If you're on the street, people will notice that you're using hemp and might even mistake it for marijuana.

How can smoking a CBD flower help your condition?

CBD bud have their advantages and disadvantages.

First off, these items are ideal for dealing with serious acute problems. They will reach your bloodstream almost instantaneously, providing quick relief. In that sense, they are better than any other product. CBD cigarettes might be used for inflammations and pain but also for extreme stress and discomfort.

Unfortunately, CBD flowers are not good for chronic issues. Industrial hemp will stop providing effects rather quickly, so you would have to reuse it throughout the day. So, if you wish to deal with a nagging problem, it is much better to use edibles as they will remain in your body for up to 6 hours.

You can’t use a CBD hemp flower for topical issues. They are not ideal for muscle soreness or skin rejuvenation. For these problems, it is much better to use topicals. Here are some of the benefits of smoking CBD flower:

  • Reduction of inflammation
  • Improvement of metabolic functions and change in appetite
  • Boost in energy
  • Improved focus, memory, and alertness
  • Harmonization of various internal processes
  • Longer, uninterrupted sleep
  • Reduction of stress and improvement of related condition

Based on what we know, medical hemp items shouldn't be used to treat a specific condition. They only improve how your body works and might provide minor benefits. If you wish to use CBD hemp buds for a specific medical issue, you should consult a doctor.

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How to dose a hemp flower?

Perhaps the biggest issue with this cannabidiol product comes in the form of dosing.

Generally speaking, people need to take between 10 to 30 milligrams of cannabidiol per administration. This dose varies on numerous internal and external factors such as weight, age, sex, tolerance, medical condition, etc.

Smokable CBD dosage is measured based on puffs. You don't have a dropper, nor can you rely on predosing like with edibles. As a result, you should measure quantity based on your internal sensation.

A good thing about CBD pre rolls is that they don't take much to provide effects. You will have to wait for 10 minutes to feel the benefits. If you don't experience anything, you can always take a few more puffs. The effects will peak at around 20 to 30 minutes, and they will last for up to 2 hours.

Smoking hemp flower is great before going to bed. The substance should provide a calming sensation, completely relaxing your body and mind. If you're suffering from discomfort, the substance might alleviate the problem making it easier to go to sleep. However, it will not necessarily put you to sleep.

Oftentimes, you will need to smoke hemp for a bit until you feel improvements. Some people don't feel it straight away. Instead, they might take a few weeks to experience harmonization of the processes.

Can you vape or smoke CBD oil?

CBD oil is the most versatile cannabidiol product on the market. Most people use it as a sublingual substance, but you can also utilize it topically or orally.

Due to this versatility, people think that oil can also be vaped. This makes sense because CBD vape juice comes in a liquid form and is very similar to oil.

However, while cannabidiol oil is used to create CBD vape oil, you should never vape it by itself. Vape juices also have vegetable glycerin and other ingredients that allow this type of consumption. Regular oil doesn't have these chemicals, and it would be unwise to vape it.

What are the side effects and potential issues?

This administration method carries lots of specific risks.

First off, it isn't inconspicuous. Smoking hemp is different from cigarettes as you will create thick smoke. This can pose an issue in states and countries where the substance is partially legalized.

However, the much bigger problem is the fact that these smokes can damage your throat and lungs. While they are not as hard as regular tobacco, they can still cause permanent organ damage. We don't have enough data to know how severe this issue is, but it is definitely something you should pay attention to.

Smokable hemp doesn't cause that many side effects. The most common problems include:

  • Dry mouth
  • Dry eyes
  • Drowsiness
  • Change in appetite
  • Change in blood pressure
  • Dizziness

Drowsiness and lowering of the blood pressure are somewhat to be expected. The substance has strong sedative properties, so these side effects are, in a way, also the desired effects. Nevertheless, drowsiness can become a problem if you also use some sleep inducing drugs.

How to find the right hemp strain?

Every strain has its peculiarities. Each one will provide a different sensation and slightly different benefits.

Nowadays, most hemp strains are actually hybrids. They might have 2 different hemp parents, or they might even have roots from marijuana. The chemical composition of a bud will decide how it affects us.

Most companies do not provide any specifications regarding the origin of hemp buds. This makes it harder to determine the flavor and potential effect. The best advice we can give you is to try different plants, and see which one suits you the best.

Needless to say, you should always purchase from reputable companies. If available, you can also check the certificate of authenticity on their website.

Stith, S., Li, X., Diviant, J., Brockelman, F., Keeling, K., Hall, B., Vigil, J., (2020), The effectiveness of inhaled Cannabis flower for the treatment of agitation/irritability, anxiety, and common stress, Journal of Cannabis Research


Nagarkatti, P., Pandey, R., Rieder, S., Hegde, V., Nagarkatti, M., (2010), Cannabinoids as novel anti-inflammatory drugs, Future medicinal chemistry, London, the United Kingdom