CBD oil vs flower: Which one should I use?
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There are a lot of differences between CBD oil vs flower. While these CBD products provide a very similar impact on the body, they are not the same in terms of administration.
Smoking CBD flower is usually more appealing to people who use recreational marijuana. They are used to this method of application, and they find it hard to transition to the oil. On the other hand, CBD tincture is great for all those who just want the beneficial effects of cannabidiol.
Be it as it may, both of these carry powerful wellness benefits. In this article, we will review some differences and similarities between CBD oil vs. flower.
What is CBD oil and how does it work?
CBD oil is an extract that we get from Cannabis Sativa, otherwise known as the hemp plant. Given that industrial hemp has very low THC content, you won't experience psychoactive effects when using the product. Keep in mind that CBD oil is not the same as hemp seed oil as the latter doesn't have cannabidiol.
There are several types of this product: full spectrum CBD oil, broad spectrum CBD oil, and CBD isolate (or pure CBD). Full spectrum is directly extracted from the cannabis plant, and it has the same cannabinoid and terpenes as hemp. Isolate and broad spectrum are CBD distillates that have no THC.
When making these products, manufacturers add essential oils to the mix. This increases bioavailability, making it easier for the body to absorb the substance. Most people use CBD oil sublingually, but it can also be used as a topical product.
What is CBD hemp flower and how does it work?
Hemp CBD flower is a flower that you get from a specific hemp strain. Hemp flower buds have minimal THC content, unlike THC flower also known as marijuana's flower. That being said, smoking hemp flower is completely safe and non intoxicating.
When you order a CBD rich flower, you will get buds in your mail. In order to roll them, you will have to grind them into small pieces. There is also an option of buying prerolls (some people call them CBD cigarettes). Depending on the strain you’ve bought, the effect can vary significantly.
Smokable hemp and medical marijuana are completely different from CBD vape juice. These flowers are completely natural without any other ingredients. On the other hand, vaping CBD oil has numerous other things, such as vegetable glycerin. Unlike the regular cannabidiol oil, CBD vape juice is only for vaping, and you cannot ingest it.
How do you use hemp buds and CBD oil?
CBD oil is one of the most versatile medical hemp products on the market. You can use it sublingually, topically, and you can even ingest it (although people rarely do this). On the other hand, buds can only be smoked.
In both cases, the substances will interact with cannabinoid receptors spread throughout your body. By doing so, they can stimulate the endocannabinoid system that is meant to regular sleep, pain, stress, and various other internal functions. Cannabidiol also has sedative, antimicrobial, and anti inflammatory properties.
When you smoke hemp flower, the substance goes directly into your lungs. After the lungs, it will reach your bloodstream and start providing beneficial effects. Due to the fact that it goes through the lungs, it can cause damage to the organ after prolonged use. But, the hemp flower isn't as damaging as the traditional cigarettes.
Most people use CBD oil sublingually. They will place it under the tongue and swirl it for a minute or two. During this time, the substance will be absorbed by the sublingual gland and carried to your bloodstream. You can also swallow it directly, like CBD edibles, or use it topically.
If you decide to use the oil topically, it will have a different impact on your body. It won't reach your bloodstream, and it can only affect your skin and muscles. This also means that if you were to use medical marijuana topical, you wouldn't experience psychoactive effects.
Speed of administration
Every CBD product will need a certain amount of time to start making an impact. Some of them are notorious for their slow results (like CBD edibles), while others are very fast.
Smokable hemp flower provide the quickest results. The same can be said for other vapes and smokables like CBG flower or vape juice. The substance will reach your lungs almost instantly, and it will provide results within 10 minutes.
While sublingual products are relatively quick, they will need 5 to 10 minutes more compared to vapes and CBD flower. Sublingual hemp is very similar to topicals in terms of speed. But, if you decide to swallow the product directly like you would use an edible, it can take between 30 to 60 minutes to feel the effects.
Dosing between CBD oil vs. flower
People who smoke CBD flower constantly will tell you that dosing the substance is relatively easy. You just take one or two puffs, and you should soon feel the benefits. But, how much will you have to inhale? How big is that puff? In reality, this is much harder than it sounds.
Yes, you might need just a few puffs, but it is also easy to overdo it. Introducing too much cannabidiol at once increases the odds of side effects. Furthermore, these disadvantages can become more severe as you take more and more medical cannabis oil.
On the other hand, smoking too little CBD can also pose an issue. You would have to wait for 15 minutes to notice effects, and if they don't appear, you would need to use them once or twice more. Because of that, the whole administration process can be much longer than you expected.
CBD oil is much easier to administer. You have a dropper, and you will have to take a certain number of drops. You might make a mistake when you use it for the first time, but after that, the process is relatively automatic.
What is easier to use?
Both of these products are not easier to use.
Neither one of them is inconspicuous (except for the vapes). If you use CBD flower, people will be able to tell that this is not tobacco due to thick smoke. Unless you have hemp buds pre rolled, you won’t be able to grind them in public.
CBD oil can also be quite messy. In theory, you will just have to use a dropper and put a few drops in your mouth. But, doing that in public is much harder. A good way to circumvent this is by putting your oil into a drink while no one’s watching.
Anyway, you have numerous other medical hemp oil products that are easier to administer, such as edibles.
Taste can be an issue
A lot of people complain about the taste of CBD oil. It has an earthy, nutty, or grassy flavor that puts off users. Oftentimes, they will put the substance in their drinks or food in order to change the taste.
Hemp flower doesn't cause this issue. Smoking is much more pleasant, and it doesn't feel like a choir. This is especially true if you're a person who has used cannabis flower for a while. Smoking cannabis often feels much better, and it is more enjoyable.
Which one is better for you: CBD flower vs. hemp?
As you can see, both of these have their benefits and drawbacks.
In most cases, it comes down to personal preferences which one you’re going to use. Ideally, you should try both of them and see which one suits you. Hemp flower is perhaps better for smokers and people who use recreational cannabis. CBD oil is better for older people who don’t want to feel as if they’re doing drugs
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Shannon, S., Lewis, N., Lee, H., Hughes, S., (2019), Cannabidiol in Anxiety and Sleep: A Large Case Series, The Permanente Journal